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Birth Doula

 Whether it’s your first baby or tenth, a doula can help make the birth and postpartum experience better. 

Carmen is a trained professional who provides continuous physical, emotional & informational support to you & your family,

preparing for birth, during birth, and up to 12 weeks postpartum, helping you achieve the healthiest, most satisfying experience possible,

advocating for your very best care, and respecting your birth plan.  

Connect with evidence-based resources so you can make informed decisions about your birth(s).

Physical support embraces massage therapy for comfort as well as position ideas for ease & labor progression.

All families benefit with a birth doula on their team! 

OUR BESPOKE DOULA PACKAGE 35 hrs $2222

  • Birth

  • Prenatal & Postpartum Visits | in-home | 3 hours each

  • Prenatal, Therapeutic, Lymphatic, & Abdominal Massage

  • Additional support available $100/hour in 3-hour increments

PRENATAL CARE conception to labor

  • Your Birth Plan

  • Mother Blessing

  • Herbal Support

  • Prenatal Massage

  • Maya Abdominal Therapy for Pregnancy

  • Preparing you & home for baby

  • Evidence based resources for informed decision making

BIRTH CARE

  • Techniques for comfort & labor progression

  • Nurturing connection

  • Birth plan advocate

  • Informed decisionmaking advocate

POSTPARTUM CARE up to 12 weeks

  • Warming the Womb with ginger, Moxa, & naval cupping

  • Sits Bath/Vaginal Steaming

  • Nurturing meals

  • Recovery & healing

  • Massage Therapy

  • Practical support like dishes & laundry

  • Herbal Support

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