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 Whether it’s your first baby or tenth, a doula can help make the birth and postpartum experience better. 

Carmen is a trained professional who provides continuous physical, emotional & informational support to you & your family,

preparing for birth, during birth and up to 12 weeks postpartum, helping you achieve the healthiest, most satisfying experience possible. 

Connect with evidence-based resources so you can make informed decisions about your birth(s).

Doulas serve as a bridge of communication between you & your providers, advocating for your very best care, respecting your birth plan. 

Physical support embraces massage therapy for comfort as well as position ideas for ease & labor progression.

All families benefit with a birth doula on their team! 


  • Birth

  • Prenatal & Postpartum Visits | in-home | 3 hours each

  • Prenatal, Therapeutic, Lymphatic, & Abdominal Massage

  • Additional support available $100/hour in 3-hour increments

PRENATAL CARE conception to labor

  • Your Birth Plan

  • Mother Blessing

  • Herbal Support

  • Prenatal Massage

  • Maya Abdominal Therapy for Pregnancy

  • Preparing you & home for baby

  • Evidence based resources for informed decision making


  • Techniques for comfort & labor progression

  • Nurturing connection

  • Birth plan advocate

  • Informed decisionmaking advocate

POSTPARTUM CARE up to 12 weeks

  • Warming the Womb with ginger, Moxa, & naval cupping

  • Sits Bath/Vaginal Steaming

  • Nurturing meals

  • Recovery & healing

  • Massage Therapy

  • Practical support like dishes & laundry

  • Herbal Support

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